If you’re on the Keto diet, you’ll love this chocolaty sweet treat for one. In fact, you’ll love it even if you’re not!
This nutritional information is based on using Swerve® brand granulated sweetener as the sweetener, since it has zero net carbs. It’s ingredients do not affect blood sugar, which is a great sugar substitute if you’re on the Keto diet, or need to watch your blood sugar. If you use another sweetener, this nutritional info will be incorrect.
Total Carbs: 13g
Net Carbs: 6g
Keto Chocolate Mug Cake – If you’re on the Keto diet, you’ll love this chocolaty sweet treat for one. In fact, you’ll love it even if you’re not! – Coconut Flour, Baking Powder, Cocoa Powder (unsweetened), Butter (unsalted), Sweetener (low carb of choice), Egg, Heavy Cream, Vanilla (pure extract), Salt, Optional: Strawberries (fresh sliced, to serve), Add the first three ingredients to a small mixing bowl and stir to combine.; Melt butter in a small bowl in a microwave for several seconds. ; Add low carb sweetener and stir until completely dissolved. ; Add egg, heavy cream, vanilla extract, and salt to the butter mixture and whisk to combine.; Add wet ingredients to the dry and stir until thoroughly blended.
; Pour blended mixture into mug or small microwave-safe container and microwave on high for 1 minute.**; Remove from microwave and serve immediately with fresh sliced strawberries, if desired. ; – **The actual cooking time will vary depending on the wattage of your individual microwave unit. Check for doneness after 45 seconds. Don’t overcook or the cake may become too dry.
Keto Chocolate Mug Cake
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If you're on the Keto diet, you'll love this chocolaty sweet treat for one. In fact, you'll love it even if you're not!